How You'll Build One Motion

1. fundamentals

   5 lessons

   1. Lets Get Started
   2. Grip Basics: Left Hand
   3. Grip Basics: Right Hand
   4. Stance
   5. The Swing Arc

2. the pivot system

   6 lessons

   1. How the Pivot Begins
   2. Easy Pivot Drill
   3. The One Hour Swing
   4. Basket Accuracy Drill
   5. Introducing Tempo
   6. Avoiding Pivot Errors

3. growing the motion

   5 lessons

   1. The Two Hour Swing
   2. The Three Hour Swing
   3. Distance Control
   4. The Six Hour Swing
   5. Maintaining The Radius

4. the full swing

   10 lessons

   1. Effortlessness
   2. The Release
   3. Full Release
   4. The Pole Drill
   5. Common Release Errors
   6. Frisbee Release Drill
   7. Bringing It Together
   8. How Lag Really Works
   9. The Long Arc
   10. Down to the Finish

5. footwork & rhythm

   6 lessons

   1. The Lead Foot
   2. Right Footwork
   3. The Trevino Spike
   4. The Waggle
   5. The Forward Press
   6. Handle Path

6. ball flight basics

   11 lessons

   1. Lead Angle Setup
   2. Setting Up Each Club
   3. Driver Setup
   4. Attack Angles
   5. Zero Line Drill
   6. Divot Errors
   7. PVC Wall Drill
   8. Trajectory Control
   9. Fade
   10. Draw
   11. Driver D Plane

7. building speed

   7 lessons

   1. Half Hour Chip Shot
   2. De Planing Basics
   3. Adding Speed
   4. Driver Speed
   5. Driver Launch Optimisation
   6. Finding Your Best Driver Fit
   7. Balancing Distance and Control